Heel slippage is usually referred to the problem of getting your heels out of shoes more often.
It can happen due to the loose fitting of your walking boots, running shoes, hiking shoes, cowboy boots, high heels, flats, wedges, stilettos and many other types of footwear.
In this problem, your shoes do not stay on and heels tend to slip out of your shoes while walking and running in them.
Once they get out, you have to keep readjusting your heels inside your boots and shoes.
This becomes overly irritating and annoying issue for many women and men.
It also looks very stupid and embarrassing for us to keep adjusting out heels inside our shoes in public.
If you are facing this issue on a regular basis, then you certainly need to do something to stop this heel slippage and put an end to your frustration once and for all.
How Much Heel Slip is Normal in Shoes and Boots?
In the initial days of breaking-in your new shoes, if your heels are raising a little bit in the heel cup, then consider it a normal thing.
This is highly experienced in case of new pull on shoes and loafers.
Conversely, even after breaking-in your new shoes and boots, the heel slippage continues, then you can consider to solve this issue asap.
If your heels are coming out of the heel cups entirely even after break-in period is over, then it is safe to consider that this heel slippage problem must be solved and it is not a normal thing any more.
8 Reasons Behind Heel Slippage or Heel Lifting
There are several reasons behind heel slippage in shoes, high heels and boots.
Some of the most prominent reasons can be as follows.
1. Unusual foot geometry: It may happen in some cases that the ball of the foot is extra wide as compared to your heel. Or some folks have one foot slightly wider or longer than the other one.
In such rare cases, you will experience heel lifting problem with your shoes.
2. You have laced your shoes in the wrong manners: I have seen many runners and regular morning walkers lacing their shoes in the wrong ways.
Inappropriate lacing often leads to heel lifting.
There are certain effective ways of lacing which can prevent heel slipping out of your shoes.
We will see those ways in the below 10 methods section.
3. Your shoe length is not as per your foot length: It means your shoe length is more than your foot length.
It also means your shoes are bigger than your actual foot size.
This is one of the main reasons of constant heel slippage.
Too long shoes becomes loose in the heel area which causes heel lifting.
Some folks make use of heel grips to prevent this slippage problem.
I recommend replacing your new shoes if it is too large to fit your feet.
4. You have very high arches or you possess flat feet: In this case, your shoes lack proper arch support and thus they can not provide proper fitting.
5. You are wearing your shoes in the wrong way: When you do not wear your shoes firmly, heels tend to get out of your shoes due to the loose fitting.
Your feet must be properly fixed in the heel area so that your heels do not slip out of your boots.
You need to fix your feet properly inside your shoes before you lace them.
6. You have either very high instep or low instep problem: This causes spacing issues when you lace your shoes.
Too low instep usually causes heel lifting problem.
Because your shoes are not able to keep your feet fixed inside them for long.
Using a tongue pad may solve this issue for some people.
7. Your shoes are not properly break-in yet: This is also one of the main causes behind heel slippage.
Breaking in your new boots and shoes is essential to get proper fitting for your foot.
New shoes and boots are usually very hard and not that flexible to bend and flex around your heel side.
This is why your heels tend to slip out of new shoes more often.
To address this issue, you just have to break-in your shoes and boots quickly.
Yes, today I am talking about whether you can stretch your new or old Rainbow sandals to make them more comfortable to walk.
Do Rainbow sandals stretch out in reality? The direct answer to this query is to some extent “Yes”. But if your have got too tight or very small sized leather sandal, then its very difficult to make it normal sized with traditional shoe stretching techniques.
Stretching your Rainbow sandals or for that matter any other normal leather sandal is a tedious task.
You can make them comfortable to some extent by using few leather softening techniques that I have already mentioned in my earlier article of how to break in Rainbow sandals.
In this article, I will talk about few possible techniques that you can use to stretch your new Rainbows to some extent.
This will help you make them more comfortable and easier to walk into.
By doing this, you can also prevent blisters and other possible skin infections which could happen due to constant rubbing of tight sandal straps.
These dryers can dry the inside and outside of your boot much faster and without any issue.
3. What is the Best Laundry Detergent for Washing Your Ugg Boots Safely in Washing Machine?
There are lots of dish soaps and detergent powders that people use to clean and wash Ugg boots.
Lot of them produce some undesired results once you use them.
After a lot of trial and error, I found the best liquid laundry detergent to use for washing all kinds of Ugg boots.
Whether you have Knitted Ugg boots, Emu Ugg boots, Cardy Ugg boots, Sheepskin Ugg boots or leather and suede Ugg boots, this laundry detergent can safely clean and wash the dirt and salt stains from your boots.
This article basically says that wearing shoes without socks can have more chances of germs and bacterial infection for your feet.
In fact, there are three times higher chances of germs infection which is what that scientific study says.
So, Do you wear socks with Converse shoes? The answer is profoundly “Yes”. You will have to wear good quality socks with your new or old Converse shoes and sneakers. This will keep your feet infection free for sure. Plus these socks can be a strong fashion statement as well.