Adidas Adistar Boost ESM Men’s Running Shoe Review

What is So Special About Adidas Adistar Boost ESM Running Shoe?

Adidas Adistar Boost ESM Shoe for Men

Adidas Adistar Boost ESM Men’s Running Shoe is the best running shoe for you if your foot has a moderate over-pronation. It's a premium road running footwear with a contemporary and sporty look. Its weight is reasonable, and it includes stability mechanisms that are very helpful if you desire additional underfoot support.

It can offer seamless support for the entire running session. Its color choice ensures that your image and style remain protected even when you are out exercising or practicing for the big event.

The shoe is equipped with an adaptive technology that makes any surface feel less bumpy or prickly. Regarding traction, its external rubber does a great job of keeping every step pressed firmly on the ground.

Primary Features of Adidas Adistar Boost ESM Men’s Running Shoe

Let’s take a closer look at its features that have enabled this shoe to fulfil all runner’s expectations.

Supportive Heel to Toe Drop of Adidas Adistar Boost ESM Shoe

Appropriate Heel Height

Most runners consider the heel height to be crucial in their running experience. The shoe has a heel height of 28mm, for both men and women. This height is important because it determines separation distance between the feet and the ground, and how much cushioning you will enjoy.


Moderate Weight in Running Shoe Category

This Adidas Adistar Boost ESM weighs about 303 grams. It isn't the lightest shoe available, but going by the comfort and cushioning you get, it is the best. It balances both weight and comfort, something most supportive shoes do not.


Perfect Forefoot Height

The forefoot height of Adidas Adistar Boost ESM Running shoe is 17mm. This height is crucial for the toe comfort you will get. As each of your foot lands, the toe will take that first touchdown. That is especially true when you make big strides. Some runners will find such a height very helpful.


Well Supportive Heel To Toe Gradient

The heel to toe drop or gradient of this Adidas men’s running shoe is 11mm. The toe is slightly lower than the toe. That is great even for the heel touchdowns. The whole foot gets the support it needs as your foot lands, whether it's the heel or the toe that is striking the ground first.

Flexible Sole Adidas Adistar Boost ESM Mens Running Shoe

Very Durable, Flexible and Responsive Outsole

Outsole is the part of the shoe protecting your feet from rough terrain and objects that you might step on. The outsole also determines how long the shoe will resist the abrasion nature of the asphalt. At the same time, it is critical in determining the general wear and tear caused by friction as the shoe comes into contact with the ground.

Adidas Adistar Boost ESM Men’s Running shoe is equipped with special non-marking carbon rubber called as the Adiwear Technology, located at the heel section. It gives the shoe the best protection to enhance its longevity, traction, and resistance to wear.

The shoe's outer sole also includes the Zonemotion Technology for natural flexibility and Continental rubber for handling wet roads and making the shoe extra responsive.


Highly Cushioned and Stable Midsole

It is the midsection of the shoe's sole. It includes TPU pellets that work in enhancing the overall cushioning of your foot. It’s the Formation Decoupled Heel System which provides extra protection and support for your heels and toes. It also allows you to feel a seamless curve as your foot curves and straightens when running.

The Torsion System is an element that improves your running stability. It is located in the middle section of your shoe that works as a thermoplastic unit. It works with the Pro-moderator mechanism to correct the foot's pronation.


Breathable and Comfortable Upper

The top section of Adidas Adistar Boost ESM shoe consists of an open mesh fabric. This fabric increases breathability to allow your foot to enjoy the maximum comfort. The TechFit ESM Upper fabric lets you have a sock-like experience because of its seamless mesh. Finally, the mid-foot section of your foot is covered by The Midfoot Tongue to give your foot the best fitting possible.


Full Provision for Pronated Feet and Right Arch Support

The stability mechanism of this running shoe makes it the ideal shoe choice for runners. The mid-section of this shoe is equipped with structure and systems to help keep the correct foot pronation at all times. The shoe also offers the best kind of support for your arch to ensure your foot enjoys an all-round comfort.


Best Quality Fabric and Rubber Material

Adidas brand has made it their business to use only the best fabrics and rubber material in its construction. This Adidas men’s running shoe rivals any top brand shoe with respect to its overall quality.

It’s efficient, reliable, and resists damage and abrasion very well. You can be rest assured that it will serve you well during your running sessions and give you full value for your money.

Adidas Adistar Boost ESM Running Shoe Video Review

Flexible Outsole of Adidas Adistar Boost Mens Running Shoe

Here is a good video review of Adidas Adistar Boost ESM shoe from the youtuber “The Runner’s Flat”. Have a look at it to know about more features this shoe offers to its users.

For What Purpose You Can Use This Adidas Adistar Boost ESM Running Shoe?

Adidas Adistar Boost ESM Mens Running Review

If you intend to run on roads or the racing track, Adidas Adistar Boost ESM is the right shoe for you. The road is the best place to try them. Adidas constructed this shoe with a road’s surface in mind. They are therefore perfect for that morning jog, racing match, or the regular run with friends, in corporate events, or in school games.

Some shoes have the aesthetics that discourage you from wearing them outside of practice. Adidas Adistar Boost ESM shoe is not one of those shoes. It can be worn in fun time activities and matches well with casual wear.

If you are playing a tennis game, for example, this shoe will give you the best support that you need. If you just want to stroll, jog or just want to feel the cushioning effect of a quality shoe, this Addidas shoe will offer you exactly that.

Pros / Advantages

Comfortable Upper of Adidas Adistar Boost ESM Shoe

Good Grip and Traction

This Adidas shoe has a great traction when running on all the recommended surfaces.


More Color Choices

If you are more interested towards variety of color options, you are at an advantage while buying this Adidas running shoe. It offers wide array of aesthetic choices for the runners who like to wear attractive color shoes.


Higher Support and Comfort

The specially designed Adidas TechFit flexible upper unit gives you the best possible comfort and seamless support while running in this shoe.


Enhanced Energy Return

It has the boost midsole technology that offers significant energy returns and higher foot support.


True to Size Fitting

You are free to buy this shoe based on your standard running shoe length. The shoe has the right size and fits adequately to your feet. It is also fitted with an external heel counter to improve fitting in the rear section.

Just like any shoe, it's best to try it first before buying it. That way, you will make the right selection for your feet.


Smooth and Very Responsive Running

This particular Adidas Adistar men’s running shoe possesses The FORMOTION Technology, which quickly helps your shoes to adapt to the surrounding environment in which you run or jog. Thus it gives you very smooth and highly responsive running experience for a longer period of time.

Cons / Disadvantages


Stiff and Unresponsive Midsole

Some users do feel that the midsole of this shoe is a bit stiff to use. Some folks have also reported that this midsole is less responsive as compared to the other well-known stability running shoes offered by Adidas.


Bit Heavier in terms of Weight

It is not as light as the other lightweight shoes manufactured by Adidas. As already mentioned above, the overall weight of this shoe is about 303 grams.


Less Durable Outsole

Some people think that the outsole of this shoe is thin and it is not suitable to use on the long term basis. Obviously if you use your shoes in very rough terrains, the outsole will wear down faster. So it is important to avoid very rough terrains for longer period of time to increase the overall life span of your Adidas running shoe.

Final Verdict

Adidas Adistar Boost Running Shoe Features

Those, who have had an opportunity to test Adidas Adistar Boost ESM Men’s Running Shoe, really enjoyed it. This shoe works well as a quality stability running shoe. The quality is surprisingly excellent in contrast to what you would expect by just looking at the shoe.

The shoe's midfoot support is mild but overall, it's very reliable for those looking for neutral support when running. The shoe performs better than the other shoes in its price range, and it’s really worth its price.

Comfort -

Fitting -

Cushioning -

Flexibility -

Grip and Traction -

Foot Suppoort & Stability -

Overall Durability -

Weight -

Final Rating -

We award this shoe a rating of 9 out of 10 for its sheer performance, comfort, support, responsiveness and cushioning factors.

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Vishal Mahadik

Hi Friends, I am Vishal Mahadik, the owner of This is the website where you will get to read all kinds of quality boots, shoes and sneaker reviews. I am an avid writer by profession and love to write about the latest shoes, boots and sneakers. Don't forget to comment, subscribe and share the articles if you really like it. Thanks for your time.

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